12) Shivi Chhabra- Plugging into Your Thoughts to Hear your Body Talk September 4, 2017 – Posted in: Podcast

Shivi Chhabra has traveled the world, and during this time  experienced both personal and professional challenges that has led her to her current path. She is passionate about helping women with hormonal health problems and attaining their true potential.

 What you will learn in this episode

  • How your fears and thoughts are creating your life.
  • Why you are not getting results in a certain area of your life.
  • The stories our subconscious mind tells us that keeps us stuck.
  • How to align your heart and your mind for achieving goals.
  • The most important question to ask yourself in order to obtain your goals.
  • Why you need to get out of your head through meditation and mindfulness as the fastest way to your true values.
  • How to listen to your body talk and what it’s telling you.
  • Why judgement can get in the way of your true goals.

About Shivi

Shivi Chhabra is an author and holistic health coach.

In her quest to find answers for her own complications related to polycystic ovary syndrome, Shivi has spent nearly ten years researching women’s health issues. In the end, she was able to cure her PCOS naturally and gain an understanding as to what true health really means.

Shivi’s love of natural health solutions and inspiring woman to live a better life helped her transform her own life. She now devotes her time and energy to helping women deal with hormonal issues and ignite in them a lifelong desire to take care of their body by looking at every aspect of their health.

Shivi assists women across the globe to achieve harmony and have total balance of mind, body and environment. Through her unique, proven techniques, she helps women who are ready to live the fulfilling life they truly deserve.

Insight Timer is the app Shivi mentioned in the podcast.

Contact Shivi

 

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