12) Shivi Chhabra- Plugging into Your Thoughts to Hear your Body Talk September 4, 2017 – Posted in: Podcast
Podcast: Play in new window | Download
Subscribe: RSS
Shivi Chhabra has traveled the world, and during this time experienced both personal and professional challenges that has led her to her current path. She is passionate about helping women with hormonal health problems and attaining their true potential.
What you will learn in this episode
- How your fears and thoughts are creating your life.
- Why you are not getting results in a certain area of your life.
- The stories our subconscious mind tells us that keeps us stuck.
- How to align your heart and your mind for achieving goals.
- The most important question to ask yourself in order to obtain your goals.
- Why you need to get out of your head through meditation and mindfulness as the fastest way to your true values.
- How to listen to your body talk and what it’s telling you.
- Why judgement can get in the way of your true goals.
About Shivi
Shivi Chhabra is an author and holistic health coach.
In her quest to find answers for her own complications related to polycystic ovary syndrome, Shivi has spent nearly ten years researching women’s health issues. In the end, she was able to cure her PCOS naturally and gain an understanding as to what true health really means.
Shivi’s love of natural health solutions and inspiring woman to live a better life helped her transform her own life. She now devotes her time and energy to helping women deal with hormonal issues and ignite in them a lifelong desire to take care of their body by looking at every aspect of their health.
Shivi assists women across the globe to achieve harmony and have total balance of mind, body and environment. Through her unique, proven techniques, she helps women who are ready to live the fulfilling life they truly deserve.
Insight Timer is the app Shivi mentioned in the podcast.
Contact Shivi
Show Your Love of the Elevate Podcast!
We hope you loved this episode and are feeling elevated!
If you loved what you heard, we’d love your support. Here are 2 super simple ways to do that right now:
Step 1. Rate & Review the Show on iTunes
Reviews help others to be inspired too
Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
Step 2. Share the love with others with the social media buttons below: