Podcast: Play in new window | Download

Subscribe: RSS

Patty did what we are taught to do. Go to school, get good grades, get a job, do a Masters degree and climb the ladder. Not only did this not make her entirely happy, she could see so many others around her not enjoying this path and took the leap from the corporate world to help others harness their own happiness in their terms.

What you will learn in this episode

• Why the definition of happiness is different for all of us.
• How sadness, redundancy and ‘bad’ events are perceived and don’t need to be avoided in order to live a happy life.
• Why happiness does not lay with external things.
• What you can do today, to feel happier.
• The ‘wheel of life’, what it is and how you can use it to get your life in order.
• A system for happiness, a 5 step HAPPY framework and how to use it.
• How Patty stays happy on a daily basis, and her other happiness habits.

About Patty

Patty Duque is an internationally certified Coach, speaker and author, who’s made it her mission to help people harness their true and unique joy.

Patty believes happiness isn’t derived from a ‘to-do’ or ‘to-have’ list but from an inner knowledge, awareness, understanding and strength that comes from striving for it every day. Her satisfaction comes from helping people improve their mindset, relationships, health, career and finance, including those who believe they’re living a comfortable life and are unaware of how much better it could be if they harnessed their happiness.

Patty’s travels and life experiences have taught her to be authentic and search within for her own happiness.

Contact Patty

Show Your Love of the Elevate Podcast!

We hope you loved this episode and are feeling elevated!
If you loved what you heard, wed love your support. Here are 2 super simple ways to do that right now:
Step 1. Rate & Review the Show on iTunes
Reviews help others to be inspired too
Not sure how to leave a review on iTunes? It’s easy and only takes a minute – We’ll show you how here.
Step 2. Share the love with others with the social media buttons below:

Comments