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Anna’s life gave her a huge nudge in the form of pneumonia that lead her to follow her hobby and turn it into a successful business. Anna believes mastering yourself is the greatest pursuit anyone can achieve.

What you will learn in this episode

• Why you need to listen mostly to your self in business and life, and avoid confusing loyalty for expertise.
• Why you must learn how to say no in order to succeed.
• Why boundaries and focus are key ingredients in achieving your goals.
• What EFT is and how you can use this simple technique to change and clear past blockages.
• How to create your future through focus.
• The difference between superfoods and functional foods for long term health.
• Why packaged food is packed full of processed sugars and carbs.
  
• Why eggs, coconuts oils and avocados are a GO zone for health.

About Anna

Anna Hartmann is the founder of Bearfoot Wholefoods, EFT (emotional freedom techniques) coach and presenter, and dedicated yogi on the Gold Coast.
She was on the university path to reinvent herself as a single mother when her health took a turn for the worse, prompting her to take a very close look at her family’s nutrition, lifestyle and wellbeing.
Anna has taken her passion for health further than just her whole foods business and now educates and inspires others to be the best version of themselves.

Contact Anna

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